Add the chickpeas to a mixing bowl with 1 teaspoon of olive oil and combine using a silicone spatula.
Air fryer chickpeas no oil.
Shake at the 7 minute mark.
My number 1 favourite healthy air fryer snack that is so easy you will be wondering why it took you so long before you cooked air fryer chickpeas.
While the air fryer is preheating drain and rinse a can of chickpeas.
Ranch flavor 1 tbsp apple cider vinegar 1 2 tsp garlic powder 1 2 tsp onion powder 1 tsp dried dill 1 tsp dried parsley 1 2 tsp salt 1 4 tsp black pepper.
Instructions place chickpeas in air fryer basket.
Dump the whole batch of chickpeas in the air fryer basket.
Welcome to my air fryer chickpeas recipe.
Air fryer roasted chickpeas.
Then add them to the air fryer basket.
Cook for 12 15 minutes shaking a couple of times.
Dump the beans into your air fryer and spread them out so that they don t overlap.
The trick to getting air fryer roasted chickpeas is to have them good and dry before adding a little bit of olive oil.
Stir together the spices in a small bowl.
Then toss chickpeas with oil and sprinkle spices over the top making sure each is coated.
This cooking step is to dry out the chickpeas before seasoning.
Set the air fryer temperature to 390 f and the time to 10 minutes.
You can make air fryer chickpeas no oil by simply leaving out the oil.
Shake again at the.
Toss with olive oil and spices.
Set temperature to 390 degrees fahrenheit and timer to 17 minutes.
Allow the beans to cook and halfway through at the 5 minute mark remove the basket and shake to redistribute the beans.
Air fry for 6 minutes at 390 f shaking the basket halfway through.
I originally shared with you how to cook air fryer chickpeas back in november 2017 after a.
My number 1 favourite healthy air fryer snack that is so easy you will be wondering why it took you so long before you cooked air fryer chickpeas.
When chickpeas are cooked to your liking remove from air fryer.
How to air fry chickpeas without oil with different flavour combinations.
Instructions heat air fryer to 390 f 200 c.
Continue cooking for the last 5 minutes.
Paprika garlic powder onion powder or za tar seasoning.
Instructions in a small bowl mix the beans with the oil.
Drain and rinse chickpeas no need to dry.
44 air fryer roasted chickpeas.
With about 2 minutes left open air fryer basket and sprinkle half of the seasoning on the chickpeas.