Air Fryer Scotch Eggs

Keto air fryer scotch eggs recipe.

Air fryer scotch eggs.

Scotch eggs are a decadent treat of a soft cooked egg wrapped in sausage that is then typically coated in bread crumbs and then deep fried. If you ve already boiled your eggs then all you need is 10 minutes at 180c 360f to turn your eggs into the most delicious ever scotch eggs. Choose your preferred low carb coating. When you make scotch eggs in your air fryer you get all the deliciousness without the mess and added fat of deep frying.

Crushed pork rinds almond flour or coconut flour. Just 12 minutes in the air fryer using a quick spray of. Cook the eggs to your liking. I still have bacon on my mind.

Cook scotch eggs for 12 minutes total. This dish is a popular british pub or picnic food that s commonly served cold. Preheat air fryer to 400f. Make sure to spray the almond or coconut flour coating with olive oil.

We have fallen in love with this dish and serve it hot for breakfast snack or dinner. Spray prepared scotch eggs see below with cooking spray and add to basket. Roll each pork rolled egg in the flour then egg and finally the breadcrumbs. Crushed pork rinds almond flour or coconut flour.

One pound of ground. Either hard boiled or slightly soft you can t go wrong. Serve these scotch eggs over a bed of arugula with a drizzle of some spicy sriracha mayo. Step by step process photos are available with every single recipe.

Thanks to the air fryer you won t need a quart of oil to fry them in. The air fryer scotch egg recipe is in the card below. About 3 minutes to read this article this post may contain affiliate links as an amazon associate i earn from qualifying purchases 3 comments. Keto air fryer scotch eggs.

To air fry scotch eggs only takes 19 minutes to cook the boiled eggs and a further 10 minutes to turn your just cooked boiled eggs into scotch eggs. The thicker the sausage layer the less likely it is to split during cooking. This recipe is based of using the cosori air fryer 5 8qt model affiliate link. These low carb air fryer scotch eggs is one of the many awesome and easy recipes in our low carb air fryer ebook here.

This will be super helpful during your cooking. Whisk the remaining two eggs into a second bowl and place the 1 2 c. Of breadcrumbs into a third bowl. This version uses pork rinds instead of bread crumbs making it a keto friendly paleo friendly and a gluten free treat.

Published june 5 2018 modified august 17 2019 by urvashi pitre 501 words. But if you do this then just boil less eggs and increase cooking times. They make the perfect breakfast or snack especially when served with the chutney dipping sauce. Crispy fried sausage that envelops a hard or soft boiled shelled egg.

This scotch egg recipe gives the classic pub snack a modern upgrade by coating it panko bread crumbs and cooking in the air fryer. Turn eggs at 5 and 10 minute marks. Choose your preferred low carb coating.