This creamy blend is just as effective at boosting energy and tastes like an indulgent dessert and only requires a blender.
All natural energy booster drinks.
Although not advertised as an energy drink its sparkling organic yerba maté contains 70 mg of caffeine from yerba maté white tea and green tea that s sure to give you an energy boost.
Coconut water and bananas contain high amounts of potassium to help regulate and maintain healthy cells and their natural production of energy.
Don t have a juicer.
To get that workout in drink water and herbal tea throughout the day to stay hydrated.
Eating four cups of water rich produce such as watermelon cucumber and lettuce daily can help you stay hydrated too 4.
Blend cup coconut water cup nut milk a ripe banana and an orange.